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- Why sleep is a young athlete's secret weaponDecember 11, 2025HCA HealthONETips for making sure your young athlete is getting the right amount of sleep for health and performance.
- A parent and coach guide to kids' mental healthDecember 11, 2025HCA HealthONEBeyond the physical workout, participating in team or individual sports helps children develop discipline, improve focus and manage emotions.
- How a good night’s sleep benefits your digestionDecember 08, 2025HCA HealthONESleep and digestion aren’t often associated with one another, but research shows a link between getting a good night’s sleep and proper eating habits.
- What science says about how to stick with your New Year’s resolutionsDecember 08, 2025HCA HealthONEMost people have a difficult time keeping New Year’s resolutions. But starting with small, manageable goals can often set one up for success.
- Why you’re suddenly allergic to everythingDecember 08, 2025HCA HealthONEAllergies that appear as people become adults are on the rise. They can be caused by changes in seasons, as well as environmental factors.
- Gentle exercises for pregnancy back painDecember 08, 2025HCA HealthONEMore than 50 percent of women suffer from back pain during pregnancy. Here are some stretches and exercises you can use to find relief.
- HCA HealthONE Swedish is first in Denver metro to offer advanced single-port robotic colorectal surgeryNovember 24, 2025HCA HealthONECompared to traditional surgical methods, the single-port robotic system results in a lower risk of complications, significantly reduced pain and faster recovery times for patients.
- What to expect at your first prenatal visitNovember 17, 2025HCA HealthONEPrepare for your first pregnancy appointment with your OB/GYN or midwife.
- Lung cancer cough: How to identify it and when to get screenedNovember 03, 2025HCA HealthONECoughs are often dismissed as temporary or a symptom of a common cold. But persistent coughs can signal a much bigger issue, such as lung cancer.
- Healthy Thanksgiving side dishes: Tips for a healthy holiday feastNovember 03, 2025HCA HealthONEThanksgiving can often be about abundance, but that doesn’t have to apply to the calories you consume. Here are some tips for replacing classic recipes with healthy side dishes.