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- High blood pressure? Know when to seek emergency careJanuary 06, 2026HCA HealthONELearn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.
- How many types of diabetes are there?January 06, 2026HCA HealthONELearn more about diabetes, the different types, and the best treatments for each type.
- 5 ways to jump-start heart healthJanuary 05, 2026HCA HealthONELearn five simple ways to jump-start your heart health — eat smarter, manage stress, move more, track key numbers and cut back on smoking and alcohol at any age.
- Winter slips and trips: Quick care for sprains, strains and fracturesJanuary 05, 2026HCA HealthONELearn practical ways to prevent winter slips and falls — from choosing proper footwear to de-icing walkways — so you can stay safe on snow and ice all season long.
- Understanding your blood pressure numbersJanuary 05, 2026HCA HealthONELearn what your systolic and diastolic blood pressure numbers mean, what counts as normal or high and how to lower your risk of heart disease and stroke.
- Cold, flu, RSV: When fevers need a same-day visitJanuary 05, 2026HCA HealthONELearn when a fever from cold, flu or RSV needs a same-day doctor visit or ER trip. Know danger signs in babies, children and adults and when home care is enough.
- Why sleep is a young athlete's secret weaponDecember 11, 2025HCA HealthONETips for making sure your young athlete is getting the right amount of sleep for health and performance.
- A parent and coach guide to kids' mental healthDecember 11, 2025HCA HealthONEBeyond the physical workout, participating in team or individual sports helps children develop discipline, improve focus and manage emotions.
- How a good night’s sleep benefits your digestionDecember 08, 2025HCA HealthONESleep and digestion aren’t often associated with one another, but research shows a link between getting a good night’s sleep and proper eating habits.
- What science says about how to stick with your New Year’s resolutionsDecember 08, 2025HCA HealthONEMost people have a difficult time keeping New Year’s resolutions. But starting with small, manageable goals can often set one up for success.