Blog

Can you really sweat out a cold? Learn what science says about exercise and saunas, and discover safe, effective methods to relieve cold symptoms.

Early detection of breast cancer through mammograms and other screening methods enables early treatment and may prevent death from the disease.

Halloween is a popular holiday, but it can lead to injury and illness too. Here are some Halloween safety tips for kids and adults.

Heart disease is the leading cause of death in the United States. Let's look at ways to reduce your risk by adding heart-healthy foods to your diet.

Learn about early signs of pregnancy and when to make an appointment with your OB.

Having too much cholesterol in your body can raise your risk of heart disease and stroke. Here are some ways to lower cholesterol.

Living with sickle cell anemia requires medical support and effective adaptation strategies. Learn tips for coping, caregiving and daily management.

Wondering when to wear compression socks and what benefits they might offer? Here's what you should know.

Back-to-school anxiety is common for many children and parents. Ease the transition by setting routines and opening the lines of communication.

If hip pain is keeping you from the trails, slopes, or even simple daily activities, you're not alone — and you don't have to live with it. Learn how advanced anterior hip replacement can reduce pain, speed recovery, and help you get back to the Colorado lifestyle you love.