What hurts — and what helps — fibro fog

Even if you think you’re getting adequate z’s, the physical symptoms of fibromyalgia could be keeping you up. “Pain during the night causes micro awakenings — brief interruptions in sleep — that interfere with your ability to progress into (and maintain) deep sleep, which is when most of the brain’s restorative processes occur,” says Ira Chang, MD, a neurologist at HCA HealthONE in Englewood, Colorado.

Read the Everyday Health article.

Learn more about neurology services and care at HCA HealthONE Swedish.