Skip to Content

Tips for Stress Awareness Month from HCA HealthONE Mental Health and Wellness Center

During Stress Awareness Month, take stock in your own mental health.

April 11, 2025
Raelynn Pearson on the set with host of CBS News Colorado.

April is Stress Awareness Month, dedicated to raising awareness about stress, its causes, and healthy coping mechanisms. Raelyn Pearson, director of the HCA HealthONE Crisis Assessment Team, talks about coping mechanisms.

Watch the CBS News Colorado segment.

Learn more about the HCA HealthONE Mental Health and Wellness Center.

Published:
April 11, 2025
Location:
Behavioral Health and WellnessCTR at TMCA

Related Newsroom Articles

Expert shares ways to cope with holiday stress and loneliness
December 17, 2025
As the holiday season is in full-swing, it's important to remember that the holidays can be a stressful and difficult time for many members of the community.
Expert shares ways to cope with holiday stress and loneliness
December 17, 2025
As the holiday season is in full-swing, it's important to remember that the holidays can be a stressful and difficult time for many members of the community.
HCA HealthONE leader addresses suicide, stigma on World Suicide Prevention Day
September 10, 2025
According to the CDC, there were nearly 50,000 suicides among individuals ages 12 and older in 2023, and reducing stigma is key.
June is PTSD Awareness Month - What you should know
June 09, 2025
Nearly 6 out of every 100 people will have PTSD at some point in their lives.