Tips for Stress Awareness Month from HCA HealthONE Mental Health and Wellness Center

April is Stress Awareness Month, dedicated to raising awareness about stress, its causes, and healthy coping mechanisms. Raelyn Pearson, director of the HCA HealthONE Crisis Assessment Team, talks about coping mechanisms.

Watch the CBS News Colorado segment.

Learn more about the HCA HealthONE Mental Health and Wellness Center.