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Expert offers advice to overcome post-holiday blues

For some, the dark days post-holidays can be a difficult time.

January 08, 2026
Dr. Jennifer Adams talking to 9News anchor discuss mental health after the holidays.

Aurora, Colo. — As the excitement of the holidays fades and winter settles in, Dr. Jennifer Adams, a clinical psychologist from HCA HealthONE, offers tips to help lift your mood through January.

Watch the 9News segment

Learn more about the HCA HealthONE Mental Health and Wellness Center

Published:
January 08, 2026
Location:
Behavioral Health and WellnessCTR at TMCA, HCA HealthONE Aurora

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