Expert offers advice to overcome post-holiday blues

January 08, 2026

Dr. Jennifer Adams talking to 9News anchor discuss mental health after the holidays.

Aurora, Colo. — As the excitement of the holidays fades and winter settles in, Dr. Jennifer Adams, a clinical psychologist from HCA HealthONE, offers tips to help lift your mood through January.

Watch the 9News segment

Learn more about the HCA HealthONE Mental Health and Wellness Center

Published:

January 08, 2026

Location:

Behavioral Health and WellnessCTR at TMCA, HCA HealthONE Aurora

Related Newsroom Articles

HCA HealthONE clinical psychologist explains how mental and heart health are connected

February 12, 2026

A clinical psychologist at HCA HealthONE talks about the connection between mental health and heart health.

HCA HealthONE clinical psychologist explains how mental and heart health are connected

February 12, 2026

A clinical psychologist at HCA HealthONE talks about the connection between mental health and heart health.

Expert shares ways to cope with holiday stress and loneliness

December 17, 2025

As the holiday season is in full-swing, it's important to remember that the holidays can be a stressful and difficult time for many members of the community.

HCA HealthONE Aurora tackles food insecurity

December 17, 2025

HCA HealthONE Aurora collects 1,600 pounds of food and earns $10,000 grant to benefit Aurora Interfaith.